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Vitaminum B Complex is a dietary supplement that provides B vitamins in highly bioavailable forms. Developed with adults in mind.
B vitamins are essential nutrients that support your body every day:
- Natural energy boost – they convert food into fuel, giving you energy and vitality throughout the day.
- Stronger immunity – they support your body’s natural defense mechanisms, protecting you against infections.
- Better concentration – they support brain function, improving memory and focus.
- Healthy nerves – they support the nervous system, helping you stay calm even in stressful situations.
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What’s in 1 tablet?
- Niacin (B3) 54 [mg]
- Pantothenic Acid (B5) 18 [mg]
- Vitamin B6 4.2 [mg]
- Thiamine (B1) 3.3 [mg]
- Riboflavin (B2) 4.2 [mg]
- Vitamin B12 100 [μg]
- Folic Acid (B9) 400 [μg]
- Biotin (B7) 150 [μg]
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How can B vitamins help your body?
- Reduce tiredness and fatigue – B2, B3, B5, B6, B9, B12
- Support psychological functions – B1, B3, B6, B7, B9, B12 and support the nervous system – B1, B2, B3, B6, B7, B12
- Contribute to normal energy metabolism – B1, B2, B3, B5, B6, B7
- Support normal homocysteine metabolism – B6, B9, B12
- Support the immune system – B6, B9, B12
- Help maintain healthy skin – B2, B3, B7
- Help maintain healthy mucous membranes – B2, B3, B7
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Recommended for:
- People exposed to chronic stress and fatigue
- People with deficiencies or at risk of deficiencies (diet, stress, age)
- Vegetarians, vegans, and physically active individuals
- Women planning pregnancy
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Vitamin B1 (Thiamine)
Liver, whole grain products, sunflower seeds, black beans, leafy greens.
Vitamin B2 (Riboflavin)
Dairy, meat (e.g., liver), eggs, mushrooms.
Vitamin B3 (Niacin)
Meat (e.g., chicken, tuna), fish, nuts and seeds.
Vitamin B5 (Pantothenic Acid)
Mushrooms (e.g., shiitake), avocado, poultry.
Vitamin B6 (Pyridoxine)
Fish, poultry, potatoes, bananas.
Vitamin B7 (Biotin)
Eggs, nuts, avocado.
Vitamin B9 (Folic Acid)
Leafy green vegetables, legumes.
Vitamin B12 (Cobalamin)
Animal products – meat, fish, and dairy.
What time of day is best to take Vitaminum B Complex?
It's best to take it with your morning supplements! Due to its energy-supporting and fatigue-reducing properties, taking B vitamins in the evening may interfere with falling asleep.
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Biotin
- contributes to normal energy-yielding metabolism
- supports normal functioning of the nervous system
- contributes to normal macronutrient metabolism
- supports normal psychological functions
- helps maintain healthy hair
- supports maintenance of normal mucous membranes
- helps maintain healthy skin
Folate
- contributes to maternal tissue growth during pregnancy
- supports normal amino acid synthesis
- supports normal blood formation
- supports normal homocysteine metabolism
- supports normal psychological functions
- supports the normal function of the immune system
- helps reduce tiredness and fatigue
- has a role in the process of cell division
Pantothenic Acid
- contributes to normal energy-yielding metabolism
- contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters
- helps reduce tiredness and fatigue
- contributes to normal mental performance
Niacin
- contributes to normal energy-yielding metabolism
- supports normal functioning of the nervous system
- supports normal psychological functions
- helps maintain normal mucous membranes
- helps maintain healthy skin
- helps reduce tiredness and fatigue
Riboflavin (Vitamin B2)
- contributes to normal energy-yielding metabolism
- supports normal functioning of the nervous system
- helps maintain normal mucous membranes
- helps maintain normal red blood cells
- helps maintain healthy skin
- supports maintenance of normal vision
- contributes to normal iron metabolism
- helps protect cells from oxidative stress
- helps reduce tiredness and fatigue
Thiamine
- contributes to normal energy-yielding metabolism
- supports normal functioning of the nervous system
- supports normal psychological functions
- supports normal heart function
Vitamin B12
- contributes to normal energy-yielding metabolism
- supports normal functioning of the nervous system
- supports normal homocysteine metabolism
- supports normal psychological functions
- supports normal red blood cell formation
- supports the normal function of the immune system
- helps reduce tiredness and fatigue
- has a role in the process of cell division
Vitamin B6
- supports normal cysteine synthesis
- contributes to normal energy-yielding metabolism
- supports normal functioning of the nervous system
- supports normal homocysteine metabolism
- contributes to normal protein and glycogen metabolism
- supports normal psychological functions
- supports normal red blood cell formation
- supports the normal function of the immune system
- helps reduce tiredness and fatigue
- contributes to the regulation of hormonal activity
Ingredients: Bulking agent (microcrystalline cellulose), niacin (nicotinamide), pantothenic acid (calcium D-pantothenate), vitamin B12 (methylcobalamin), vitamin B6 (pyridoxal-5-phosphate), riboflavin (riboflavin), thiamine (thiamine mononitrate), anti-caking agent (magnesium salts of fatty acids), folic acid (calcium L-methylfolate), anti-caking agent (silicon dioxide), biotin (D-biotin).
Directions for use:
1 tablet daily after a meal, taken with a drink.
Do not exceed the recommended daily dose.
The beneficial effect of the product occurs when 1 tablet is taken daily.
Storage conditions: The dietary supplement should be stored at room temperature, out of reach of small children.
Warnings:
Pregnant and breastfeeding women should consult a doctor before use.
The dietary supplement should not be taken by people allergic to the tablet ingredients, children, or patients with Addison–Biermer anemia.
The dietary supplement should not be used as a substitute for a varied diet.
A healthy lifestyle and a balanced diet providing sufficient nutrients should be maintained.
The beneficial effect of the product occurs when 1 tablet is taken daily.